1 day Weight Loss: gain 0.3kg
Total Weight Loss: 7.2 kg after 45 days
Balance weight to lose: 5.8 kg to go
True Weight: 63.2kg
I’m thankful that the gain is not that big… today Anyway, will be going for walks during lunch time to try to burn off the sugar and carbs obtain last night…
Breakfast: Yong Tau Foo. Surprisingly wasn’t really hungry.
Lunch: Grilled Chicken
Dinner: Pork Chop, Century eggs