1 day Weight Loss: gain 0.3kg
Total Weight Loss: 7.2 kg after 45 days
Balance weight to lose: 5.8 kg to go
True Weight: 63.2kg
I’m thankful that the gain is not that big… today🙂 Anyway, will be going for walks during lunch time to try to burn off the sugar and carbs obtain last night…
Breakfast: Yong Tau Foo. Surprisingly wasn’t really hungry.
Lunch: Grilled Chicken
Dinner: Pork Chop, Century eggs